Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Let’s craft your personalized mindfulness journey, based on your needs and your lifestyle. In this signature step, we review your entire daily schedule (from the ideal, to the potential disruptions and distractions) and revise your routine to incorporate the practices that resonate with you, plus how to get back on track when those disruptions and distractions do occur. We’ll start with your intention, and co-create a plan that seamlessly weaves mindfulness into your day, so you can sustain your intention. We can integrate sleep hygiene, your astrological signature, and/or life changes you’re experiencing (add-on).
Once you purchase your session, you’ll receive a booking link and a pre-session survey. Bundled services are coming soon, so please reach out via the contact page if you’re interested in consistent coaching to manifest your intentions.
Let’s craft your personalized mindfulness journey, based on your needs and your lifestyle. In this signature step, we review your entire daily schedule (from the ideal, to the potential disruptions and distractions) and revise your routine to incorporate the practices that resonate with you, plus how to get back on track when those disruptions and distractions do occur. We’ll start with your intention, and co-create a plan that seamlessly weaves mindfulness into your day, so you can sustain your intention. We can integrate sleep hygiene, your astrological signature, and/or life changes you’re experiencing (add-on).
Once you purchase your session, you’ll receive a booking link and a pre-session survey. Bundled services are coming soon, so please reach out via the contact page if you’re interested in consistent coaching to manifest your intentions.