Welcome to the intersection of embodied wisdom and cosmic intelligence.
I'm Lex - mindfulness guide, astrology interpreter, and devoted student of what it means to be fully human in a universe that's always speaking to us. For over twenty years, I've been exploring the places where ancient wisdom meets modern life, where your body's intelligence intersects with the cosmos' rhythms.
These astrological insights aren't fortune-telling - they're invitations. Invitations to work with universal energy instead of against it. To time your intentions when the cosmos is conspiring to support you. To understand the current energetic weather so you can navigate your life with more flow and less force.
Each post is written from my body's knowing, not just my mind's understanding. Because real transformation happens when we stop trying to think our way through life and start feeling our way through it.
New here? Start with my services to discover how we might work together, or dive into the cosmic weather below and let your curiosity guide you home to yourself.
Your body already knows the way. The stars just help you remember. ✨
Work with Energy in the Galaxy
Delicious Insight Timer Tracks For Winding Down Before Bed
There’s nothing more delicious than having the space to savor bedtime. Nice, soothing music is a bonus.
Flirt Like You Mean It: Venus in Aries
Venus is the first of the personal planets this year to follow Saturn and Neptune into the warrior sign, the first in the zodiac. More notably, she’s the first to head in since their conjunction at the Aries Point (o degrees).
More Favorite Insight Timer Teachers and Tracks
To help folks with the overwhelm that comes with downloading and using Insight Timer in its 9th or 10th year, I’m highlighting some of my favorite teachers, artists, and tracks.
Shooting Star: Mars in Pisces
Think of it: Pisces is all watery and mystical and creative and relaxed. It’s also sensitive and empathetic. Mars is action. It's like adding a catalyst to our dreams and producing kinetic energy.
My Favorite Insight Timer Teachers and Tracks
I couldn’t imagine adding the app Insight Timer to my toolkit in 2025. There are nearly 300,000 free meditations and tracks, and more than 20,000 teachers. I’ve been on the app for around 10 years, so occasionally I’ll share some of my favorite teachers (I follow over 200).
Reflecting in Unstable Light: Full Moon Eclipse in Virgo
🌕There were two Virgo new moons last fall one an eclipse, so if you reflect on the past six months, that could provide a review of what you've let go of since then. Go deeper by examining the past few years. If you know what house your Virgo is in, that will provide insight into what's transformed in that area.
Mercury Retrograde In Pisces: From Mess to Messier
Mercury is now in Pisces. Le sigh. AND, it’s also retrograde. This is mucky astrology. You feel it already, right? Mercury is both in detriment and in its fall in Pisces (meaning it’s its 2 worst possible placements at the same time), and a retrograde is just more fog on top of that. Adventures ahead: time to get flexible and pull out your toolkit.
A Conjunction and a New Era: Saturn and Neptune in Aries
Saturn and Neptune TOGETHER, and in Aries, that’s a whole different vibe. AND—we’re in a whole new era. Between the Saturn-Neptune conjunction at the beginning of the zodiac, and Pluto in Aquarius, and Uranus entering Gemini in April, the energy of the Universe transforms and so does—clearly—the world order. What is being ushered in?
A Dreamy, Watercolor Mess: Mercury in Pisces
🌪️When a planet is in detriment or fall or exile, it can’t help us as much. It struggles to do its job. And Mercury’s job is the flow of information: communication, technology, transportation, accounting. It can’t deliver the message, get the point across, count properly. It’s just a damn mess.
One More Time: Uranus Retrograde In Taurus
Taurus is material security. It’s our resources, our values, our physical safety, our finances. On the global scale that’s where we expect disruption. Uranus is the planet of rebellion, breakthroughs, awakenings, revolution, liberation, and the future. Its energy is discontinuous. It spins on its side
Striptease Ready: Venus in Scorpio
😈It's playtime! The planet of sweetness, connection, relationships, harmony, beauty, and art, is in Scorpio, the sign of deep analysis, emotional depth, and psychological transformation. Relationship dynamics will be transformative and emotions are worth savoring. If you have Venus in Scorpio, this is your Venus return.
Samhain Meets the Rat Park Method
Dancing around the ideas of our collective trauma, our intoxication with “later” and salvation, and the lie of separation; and the rat park method instead of “information” overload and our commitment to agency; and our avoidance of death yet our capacity to confront the portal; and the idea of purposefully resourcing ourselves so that we may resource our communities, the Collective, and the world is the question: what are you doing now?
Messy Mercury Retrograde in Sweet Sag
This messy Mercury retrograde may feel a little more disruptive than usual, thanks to this particular transit. So in addition to the usual, let’s take a note from say, Mars in retrograde or eclipse season advice. Rest. Hydrate. Ground. Touch grass. Move your body. Avoid overscheduling. Avoid overheating. Avoid rash action. Sleep on major decisions. Rinse. Repeat.
The Taurus Super Full Moon is Worth Your Time
Taurus is sensual 💃, while Scorpio is emotionally and psychologically deep 🖤. The moon represents not only the body, but the emotional body. And she is exalted in Taurus, meaning she offers us her best in this sign.
Messy Times: Mercury in Sagittarius
Whereas Mercury in Scorpio went deep and dark, Mercury in Sagittarius goes wide and bright🔆: A period of possibility. Now’s the time for light. Philosophy and curiosity are the themes of the day. Positivity, teaching, and wisdom rule. Another plus of Mercury in Sag: a sense of humor. Witty times, my friends, witty times 🤡.
We’re Going DEEP Scorpio Season
Scorpio season is for exploring our emotional and psychological depths. We crave more meaning, we want more feeling. Forget chit chat and time fillers. Personal and relational exploration and investigation are the order of the day.
Exclusive Holiday Offerings
What if you could walk into family gatherings feeling centered instead of scattered? What if the holidays became a time to practice your inner authority instead of losing it to old patterns and other people's expectations?
This Libra New Moon is a Major Portal
🌚This New Moon is BIG. It's our first since eclipse season, and it's in Libra, the home of Venus and where the sun is now. The eclipse portal is officially closed. Now’s the time to alchemize. Now we turn our eyes to the whole: how is this story working out for everyone involved? For all of us?
Under the Spotlight: Full Moon in Aries
Mars is the ruler of Aries, where it’s hot and inflammatory, and Mars is the ruler of Scorpio: intensity and scrutiny are the vibes. It’s here to shine a bright light. Review what you’ve been working on and through for the past six months since the full moon in Libra. What did you seed last spring that deserves celebration?
3 Layers of Support, Major Download
I sought insight from my pineal gland, and the answer that came for next steps at the end of the meditation was “strategy.” That’s why we nurture mindful and sacred practices—not only so we’re present and compassionate, but so we come to greater alignment with ourselves and the Universe.

